Healthy, Tasty Meal

Tropicana Gardens Mall and Tropicana Avenue both have eateries that serve delectable and nutritious food

Healthy, Tasty Meal


Salad Atelier was founded on the principle of providing healthy whole foods in response to the country’s dramatic rise in obesity and noncommunicable disease rates. Established in 2014, Salad Atelier’s mission is to encourage people to go green with their food choices and to nourish themselves with real, unprocessed ingredients. It aspires to be the go-to spot for busy Malaysians and expats who are tired of food that is overly processed and seasoned. After six years in the F&B industry, Salad Atelier founders noticed that while Malaysians strive for a healthy lifestyle, many struggle to find a consistent supply of the perfect, healthy meal. As a result, salad packages with brown rice, and poke bowls are now available on its delivery platform, providing the community with a healthy meal solution. Its mission remains the same since its inception: to provide healthy food to everyone while also encouraging sustainable eating habits.

Location: CC - 85, Concourse Floor (West Walk), 

Tropicana Gardens Mall 

Tel: 011 - 1258 899

Healthy, Tasty Meal


Alice Kitchen specialises in fusion vegetarian and vegan gourmet cuisine with a unique culinary take on traditional and modern-day non-meat food culture. It is a ‘fast-casual’ restaurant that serves freshly-prepared, high-quality meals in a relaxing setting, with counter service to keep things moving swiftly. Its nutritious meal options are available for dine-in, takeout, and on-demand delivery. As part of an effort to make delicious food part of the climate solution, Alice Kitchen encourages people to adopt a healthier, more environmentally friendly, and more compassionate lifestyle centred on sustainable food sources. Customer health and the preservation of the planet are at the forefront of the restaurant’s mission.

Location: CC - 65A, Concourse Floor (East Walk), 

Tropicana Gardens Mall

Tel: 017 - 230 9180

Healthy, Tasty Meal


Launched in November 2018, Kanteen serves a wide spread of crowd-pleasing classics. The menus are extensive, with an equal emphasis on Eastern and Western cuisines. Kanteen has it all, from Shakshuka Baked Eggs to local favourites like Nasi Lemak and Satay, as well as noodles that many of us are familiar with. Not forgetting the health conscious, Kanteen’s menu includes plant-based options. Must-tries are the Spicy Chilli Vegan Sausage, and the Minced-Basil Tofu Bowl.

There is also a vegan breakfast option that includes scrambled tofu, vegan sausages, hash browns, beans, and greens. Then there's the Vegan Mac no Cheese, in which the chef incorporates nutritional yeast into a pumpkin and cashew base. Kanteen also provides plant-based milks for coffees, such as oat milk, almond milk, and soy milk.

Location: 12, Tropicana Avenue, Persiaran Tropicana, Petaling Jaya, Selangor

Tel: 03 - 7886 3431

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